Are you bursting with happiness… do you have health and energy?

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Health is defined by the World Health organisation as follows: A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. When we

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What do you believe in and why? 

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Over the past two years I had several large life changing experiences. They made me realise how much what I believe in and care about, had changed over my lifetime. 

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Do you swim with the Swans or the Ducks?

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One of the paradigms I talked about in my April article was ‘The more we are grateful, love and accept ourselves and others the more happiness we can generate’ ……I

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Changing your world starts with changing yourself

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  Maybe we all start out thinking that life is about changing the world around us to suit our wants and desires. I spent many years of my early career

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Keep your thoughts positive they become your destiny….

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Positive thoughts and destiny Keep your thoughts positive? I have a set of beliefs and paradigms that I use personally.  They constantly change as I learn and improve them more. 

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Authentic Leadership and Self Awareness

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I have been reading Brenè Brown’s book ‘Dare to Lead’ If you have not heard of her, then maybe have a look at some of her Ted talks on You

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