PACE Setter 2021

2021 PACE Tools

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We must set our pace every day to get our goals…..  Then we start thinking we need to speed up! We have to make big changes in our PACE sometimes.

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3 hot tips for GSD (Get Shit Done)

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Resourceful people do GSD   People who get shit done (their own as well as everyone else’s) are resourceful. Most people think that the term resourceful means drawing from within

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2021 Approaches

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How are you feeling at nearly the end of 2020? Are you excited as 2021 approaches?  Or are you disappointed that it is the end of 2020 and you feel

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Patience and Balance?

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Patience is a Virtue? I have said to myself for years that patience is a virtue but now I am learning that this virtue has more value than I ever

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I’m Not Enough

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Introducing Scarcity I’m not enough and there isn’t enough… During coaching sessions, this topic comes up again and again for my clients.  Those doubts and feelings of dissatisfaction and frustration

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Letting Go is a super power

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Concept   What if letting go is a super power we can all be cultivating? We are taught to gather, seek and collect as we go through life.  It has

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Accepting Uncertainty

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Your power and ability to be fully accepting uncertainty   Our power to accept uncertainty is being tested right now with many unknowns in the world.  The future has always

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Four Tools for Reflection – Take only one action

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Today I was looking back at some materials from the yoga teacher training I did several years ago.  The aspirations contained in the 8 limbs of yoga are helpful as

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Hide or Seek?

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Sometimes life is a bit overwhelming and we can feel unsure whether to keep seeking a way forward or just hide and let the world go on by. I’m a

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Motivation – Three lenses for yourself your team and family

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I feel so lucky to be out of lockdown for the moment in New Zealand. I, however, do have colleagues, family and friends in Australia, the US, Argentina and the

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