We must set our pace every day to get our goals….. Then we start thinking we need to speed up! We have to make big changes in our PACE sometimes.
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Resourceful people do GSD People who get shit done (their own as well as everyone else’s) are resourceful. Most people think that the term resourceful means drawing from within
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Introducing Scarcity I’m not enough and there isn’t enough… During coaching sessions, this topic comes up again and again for my clients. Those doubts and feelings of dissatisfaction and frustration
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Your power and ability to be fully accepting uncertainty Our power to accept uncertainty is being tested right now with many unknowns in the world. The future has always
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Today I was looking back at some materials from the yoga teacher training I did several years ago. The aspirations contained in the 8 limbs of yoga are helpful as
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I feel so lucky to be out of lockdown for the moment in New Zealand. I, however, do have colleagues, family and friends in Australia, the US, Argentina and the
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We all have a lot of expectations in our relationships. Most especially our romantic partners and also our leaders. We often want them to fulfil our every need from a
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I regularly hear from clients and former colleagues the following thoughts which I now associate with experiencing Imposter Syndrome. These thoughts can be debilitating and hinder performance for individuals and
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What is it in your life that you just won’t quit on? I was coached yesterday after experiencing a bit of a flashback and some less than desirable thoughts
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I had a fantastic childhood in a loving family. I am fortunate. However, I also remember times in my childhood filled with rage, sadness, and sometimes I thought the world
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