Calm Courage the number one tool for Growth Mode

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How do you rate yourself in feeling burnout or continuous personal growth? I talk with people who are feeling drained and not their best selves with either their families or

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Be a Matchmaker for your own Expectations

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We all have a lot of expectations in our relationships.  Most especially our romantic partners and also our leaders.  We often want them to fulfil our every need from a

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Imposter Syndrome

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I regularly hear from clients and former colleagues the following thoughts which I now associate with experiencing Imposter Syndrome.  These thoughts can be debilitating and hinder performance for individuals and

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Four Concepts for Difficult Conversations

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I have been observing several clients who were procrastinating on difficult conversations with their colleagues, team members or family.  They had a deep dread of what might happen during these

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Life is Short, Connect, Collaborate & Create – Don’t Quit

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What is it in your life that you just won’t quit on?   I was coached yesterday after experiencing a bit of a flashback and some less than desirable thoughts

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KIS – Do your thing…

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This week I was reminded by several people that we are so full of fear of failure we can spin in our lives in a place we don’t enjoy rather

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Developing from the Negatives – 3 Tools for resilience and confidence

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I had a fantastic childhood in a loving family.  I am fortunate. However, I also remember times in my childhood filled with rage, sadness, and sometimes I thought the world

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Committ First

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We talk to people regularly who want to have more confidence and doubt themselves less. They believe they can achieve more and be more, and we agree. However, they are

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Courage builds dreams; doubts kill more dreams than failure

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When I was at some of the most challenging points in my career and life, I was noticing a few things:   I had digestive issues I was anxious I

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Which Mountain Guide

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We have been thinking about the concept of “which mountain”. The thinking was courtesy of some excellent coaching by our colleague Linda yesterday.   We all get choices in life

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